Welcome to Polaris Counselling

"The good life is a process not a state of being. It is a direction , not a destination." Carl Rogers

Polaris, the North star, guides people and gives them hope and reassurance to find their way at night. I have chosen this name as it closely relates to what counselling can offer to clients. You are here because you are looking for a counsellor who values your views, listens to you non-judgementally, and understands your concerns. A counsellor who supports you in finding a solution, making a decision, making sense of what is happening to you, and finding your way. I can connect you to the right resource and help you get your “Aha” moment.

Why should you choose Polaris Counselling?

Polaris Counselling offers therapeutic support to individuals, couples, and families. All age groups and cultures are welcomed. During our sessions, we work together to identify your needs, to set therapeutic goals, and to find solutions. We explore and process your emotions, as well as work on your thought process. You can learn more about my approach here.

If you would like to know whether counselling is a good fit for you, you can request a free consultation. Even if I cannot offer you the service you need, I will help you to find a good fit in your community by referring you to the right service provider.